Newly Opened Gym at the Grand Hotel Union

The Grand Hotel Union is very popular among business guests, especially for meeting industry. Feel welcome to visit the newly opened fitness centre in the mezzanine of Grand Hotel Union Business, which is open to hotel guests 24 hours a day, 7 days a week, free of charge.

The Union Hotels strive to remain one of the best hotels in Slovenian capital with their creative offer for guests. Their focus linger on congress guests by constantly offering high quality services and aim to improve their Union Hotels experience.

Even though majority of congress guest have very busy schedule, they still like to enjoy a little bit of free time and take care of their wellbeing even while traveling. That will be even easier, since the Grand Union Hotel offers its guests inside fitness centre. Forget about the everyday stress and boost your energy levels in air-conditioned and user-friendly rooms with a great offer of the workout facilities.

Wondering why to train while staying in Grand Hotel Union? As any other workout, fitness exercise has an impact on your health and wellbeing. The gym is equipped with a comprehensive range of weights and cardiovascular training equipment. At the same time, it offers a diversity of exercises, encouragement and professional guidance. Each trainer is culpable for up to five workout participants at once, while other participants can work out using the exercise equipment.

On a daily basis, you can join the multi-functional training (MFT) at 5 p.m., 6 p.m. or 7 p.m. MFT is a dynamic, high-intensity workout, based on the movements useful in everyday life.  You will grow to love it owing to its simple exercises, workout sessions, mostly composed of several types or elements of sports: cardio, gymnastics elements, (Olympic) weightlifting and martial art elements. Multi-functional training is suitable for everyone – the intensity and weight are adapted to each individual based on their ability.

Working out can reduce stress and boost the body’s ability to deal with existing mental tension. Exercise releases endorphins, which create feelings of happiness and improve overall brain performance. Sticks and stones may break your bones, but taking care of your wellbeing while staying at Grand Hotel Union will make you feel fresh and relaxed.

Photo: Union Hotels, Marko Delbello Ocepek